logo
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore.
FOLLOW US
Mon - Fri 6:30 am - 2:00 pm | Sat & Sun 7:00 am - 2:00 pm
 

It’s National Breakfast Month, Check Out Our Healthier Menu Items!

1 Sep

It’s National Breakfast Month, Check Out Our Healthier Menu Items!

A healthy breakfast fuels you up for the day by providing energy from all sorts of nutrients your body is begging for after a night’s rest. Research shows if you miss these essential nutrients at breakfast, then you’re less likely to make up for them during the day!

Eat good, feel good!

Smart Meal

A whole chicken breast, two slices of wheat French toast and scrambled egg whites with your choice of two ingredients: mushrooms, green peppers, broccoli, tomatoes, scallions, carrots or zucchini… 9.75

Green Door Omelette

A beautiful white omelette stuffed with tomatoes, sliced onions, bell peppers and mushrooms served with sliced tomatoes… 8.75 Protein 14g

South of the Border Omelette

A white omelette packed with diced green chilies, refried beans (sub black beans if you’d like) mozzarella, wrapped around a corn tortilla topped with salsa and served with sliced tomatoes… 9.25 Protein 33

Smart Meal French Toast

Whole wheat bread dipped in apple juice and egg whites then grilled to perfection. Served with a side of sliced bananas… 8.75

Red Rooster

Three eggs served any style, a double order of bacon, ham or sausage, served with cottage cheese… 9.59 Protein 51g

Energizer Pita

Layered with scrambled egg whites, thinly sliced turkey, mushrooms and chopped broccoli with melted cheese. Served with fresh fruit and sliced tomatoes… 8.25 Protein 49g

Delectable Power Wrap

Herb tortilla packed with turkey, spinach, mushrooms, black olives, tomatoes, mozzarella cheese and egg whites. Served with fresh fruit and homemade salsa… 8.75 Protein 52g

Zesty Chicken Salad

Grilled chicken breast seasoned Cajun style on a bed of greens, spinach, peppers, tomatoes, mushrooms and almonds along with a side of honey Dijon (or oil and vinegar upon request)… 10.50 Protein 44g

Fruit & Yogurt with granola and choice of toast or English muffin… 8.50 Protein 13g

Oatmeal Bowl with brown sugar, raisins and milk… 4.75

 

No Comments

Leave a Reply