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Mon - Fri 6:30 am - 2:00 pm | Sat & Sun 7:00 am - 2:00 pm

National Nutrition Month!

1 Mar

National Nutrition Month!

March is National Nutrition Month, here are a few healthier options when ordering breakfast or lunch from our menu!

  • Look for our Heart Healthy and Smart Meal logo’s next to our healthier menu entrees
  • If you have a gluten-related disorder, we can substitute GF bread as your side of toast, substitute GF on any of our Benedicts, and also offer GF pancakes & waffles!
  • Substitute a dish of fresh fruit, fat-free vanilla yogurt, or cottage cheese for any side item (ie: toast, house potatoes, hash browns, chips, Grandma’s Cinnamon Apples)
  • Substitute scrambled egg whites on any basic breakfast or omelette (bonus: choose our Egg White Scramlette & add all of your favorite fresh veggies!)
  • Choose grilled chicken breast or turkey bacon as your breakfast meat
  • If you’re craving french Toast, choose our Smart Meal French Toast (locally baked whole wheat dipped in apple juice & egg whites)
  • Ask for your meal to be cooked with an oil spray (vs our butter blend), and your potatoes lightly seasoned
  • We carry Stevia as one of our coffee/tea sweeteners
  • If you don’t mind the up-charge, choose Real Maple Syrup
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